Week One – Meal Plan & Shopping List

by | Dec 22, 2016 | 2 comments

Here’s my week one meal plan if you’d like to follow along! Click below to generate a shopping list and then click the checkmark for it to populate. Before you print, you can delete any items that you may already have in your kitchen! To view the recipe, click on the day in the calendar and it will allow you to click through to see the full recipe. Please email me at stacy@pedersonsfarms.com if you have any questions!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
January 6
Thursday
Day 6
January 7
Friday
Day 7
Breakfast
Paleo Cowgirl’s Whole30 Frittata (9)
Paleo Cowgirl’s Whole30 Frittata (leftovers) (9)
Paleo Cowgirl’s Whole30 Frittata (leftovers) (9)
Egg White Omelet (1)
Egg White Omelet (1)
Egg White Omelet (1)
Egg White Omelet (1)
Paleo Cowgirl’s Whole30 Frittata (9)
Paleo Cowgirl’s Whole30 Frittata (leftovers) (9)
Lunch
Paleo Chicken Salad Wrap (4)
Paleo Chicken Salad Wrap (leftovers) (4)
Bacon Wrapped Honey Mustard Chicken Strips (1)
Bacon Wrapped Honey Mustard Chicken Strips (leftovers) (1)
Paleo BBQ and Potato Salad (4)
Thai Curry Salad with Chicken (4)
Thai Curry Salad with Chicken (leftovers) (4)
Snack
Savory Paleo Cupcakes (4)
Savory Paleo Cupcakes (leftovers) (4)
Hogs on a Log (4)
Hogs on a Log (leftovers) (10)
Chorizo Stuffed Mushrooms (12)
Chorizo Stuffed Mushrooms (leftovers) (12)
Chorizo Stuffed Mushrooms (leftovers) (12)
Dinner
(4)
(leftovers) (4)
Bison & Riced Cauliflower (4)
Bison & Riced Cauliflower (leftovers) (4)
Paleo BBQ and Potato Salad (4)
Vegetable Tart Tatin with a Bacon Crust (4)
Vegetable Tart Tatin with a Bacon Crust (leftovers) (4)
Side
Roasted Brussels Sprouts with Bacon (5)
Roasted Brussels Sprouts with Bacon (leftovers) (5)
Sweet Potato Bites (14)
Sweet Potato Bites (leftovers) (14)
Rainbow Slaw with Bacon Vinaigrette (4)
Paleo Bacon Avocado Deviled Eggs (4)
Paleo Bacon Avocado Deviled Eggs (leftovers) (4)
Click on a recipe for more details
Selected Recipe: Selected Recipes:
Ingredient Quantity